How To Use:
Mix one scoop (36.9g) of the powder into 200ml of cold water, milk, or your preferred beverage. Stir, shake, or blend until dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use it as an anytime snack in your balanced diet.
Suggested Use:
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high-protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Promotes Muscle Growth and Repair
Convenient Source of High-Quality Protein
Improves Muscle Strength and Endurance
All Ingredients Sourced In USA 🇺🇸
Banned Substance Tested
Ingredients: Whey Protein Concentrate, Whey Protein Isolate, Natural Madagascar, Vanilla, Xanthan Gum, Sea Salt, Sucralose
Free Nationwide Delivery On Orders Above ₦150,000
Join Our Active Community
Kosisochukwu
Benefits of Using Retaur Whey Protein
Promotes Muscle Growth and Repair
Convenient Source of High-Quality Protein
Improves Muscle Strength and Endurance
All Ingredients Sourced In USA 🇺🇸
Banned Substance Tested
Ingredients: Whey Protein Concentrate, Whey Protein Isolate, Natural Madagascar, Vanilla, Xanthan Gum, Sea Salt, Sucralose
No Added Sugar
Peanut Free
Soy Free
Dairy Free
Gluten Free
Soy Free
Absolutely! Whey protein is generally recognized as safe for consumption for most people when used as directed.
Whey protein isolate, which contains very little lactose, is often well-tolerated by individuals with lactose intolerance. However, those with severe lactose intolerance may still experience discomfort and should opt for lactose-free whey protein alternatives or consult with a healthcare professional.
No, whey protein can benefit anyone looking to increase their protein intake, including individuals pursuing weight loss, looking to maintain muscle mass, and individuals with busy lifestyles seeking convenient nutrition options. It's a versatile supplement that can support various health and fitness goals.
Yes, whey protein can be a helpful component of a weight loss plan. It can help increase feelings of fullness, support muscle maintenance during calorie restriction, and aid in fat loss when combined with a balanced diet and consistent exercise.
Whey protein has no side effects when consumed moderately . However, excessive intake may lead to digestive issues such as bloating, gas, or diarrhea. It's essential to follow the recommended serving size and consult with a healthcare professional if you have concerns.
Whey protein can be consumed at various times throughout the day, depending on your goals and preferences. Many people choose to consume it post-workout to support muscle recovery and growth. Others may use it as a convenient snack or meal replacement option.
Whey protein can be mixed with water, milk, or added to smoothies, oatmeal, yogurt, or baked goods for an extra protein boost. It's essential to incorporate whey protein into a balanced diet that includes a variety of nutrient-dense foods to ensure optimal nutrition.