Retaur · Protein Yogurt
Protein Yogurts
54g of protein in a single cup. A full meal, in a cup. Made for people who move.
Free delivery on orders over ₦150,000 · Pay on delivery available
How to use
- Have it as a complete breakfast before a busy morning.
- Use it as a quick high-protein lunch on the go.
- Have it as a post-workout meal for muscle recovery.
- Add granola or fruits for a fuller, more satisfying meal.
- Use it as a base for your protein shakes, parfaits, or pancakes.
Product Benefits
Muscle Recovery Powerhouse
Nutrient-Dense Convenience
Gut Health Booster
Sustained Fullness
Ingredients
Low-Fat Milk, Whey Protein Concentrate, Sugar
Nutritional Information
Not a snack. Not a shake. A meal.
Your meal.
In a
cup.
54 grams of complete protein in one 400g cup — about the same protein as 10 eggs, with the texture of ice cream. Made for people who don't have time to cook but won't skip a meal.
Still eating Greek
yogurt for protein?
Greek yogurt has been the go-to protein snack for years. The math doesn't quite work out anymore.
Three ingredients.
That's it.
We could write a longer label. We don't need to. Every cup is built from three things you can pronounce — and nothing you can't.
Low-fat milk
Delivers essential calcium and complete protein with fewer calories than whole milk.
Whey protein
concentrate
Rapidly absorbed complete protein that supports muscle recovery and growth.
A touch of sugar
Just enough to balance the tartness — no fillers, no high-fructose corn syrup.
The numbers
don't lie.
A full panel for the people who read labels. Per cup, per serving, every number that matters.
Don't take our word
for it.
Real customers, real reviews. Watch them on Instagram, read them on Judge.me, or just buy a cup and find out for yourself.
How We Compare
|
Retaur Protein Yogurts
50grams / cup
|
Greek Yogurts
25 - 30grams / cup
|
|
|---|---|---|
| Higher Quality Protein Content |
|
✕
|
| Use of Whey Protein for Faster Post-Workout Recovery |
|
✕
|
| Better Macronutrient Balance for Active Lifestyle recovery and support |
|
✕
|
| More Effective for Muscle Building & Maintenance |
|
✕
|
| Higher Biological Value Protein for Better Absorption |
|
✕
|
We are serious about
nutrition. Ask away.
Is Retaur protein yogurt suitable for everyday consumption?
Yes. Retaur protein yogurt is made for daily consumption — high-quality ingredients and a balanced macro profile that fits into most dietary plans while helping you meet your protein needs without a shaker bottle.
How much protein is in each cup?
54g per 400g cup. That's about the protein content of ten eggs, packed into one yogurt — enough for muscle recovery, satiety, and most people's daily target in a single serving.
How does Retaur compare to regular Greek yogurt?
Significantly higher protein (54g per cup vs 25–30g for Greek). Formulated with added whey protein for muscle support while keeping the creamy texture. Less sugar than most commercial Greek yogurts, more targeted for active lifestyles.
What are the ingredients?
Low-fat milk, whey protein concentrate, and a touch of sugar for sweetness. No artificial preservatives, no artificial colors, no excessive added sugars. Clean and simple.
Can I enjoy Retaur if I'm trying to lose weight?
Absolutely. High protein content promotes satiety so you stay full longer, while the balanced nutritional profile gives you essential nutrients without excessive calories.
When is the best time to have Retaur?
Anytime. Post-workout within the 2-hour recovery window, breakfast on a busy morning, a mid-day snack to prevent hunger, or a nutritious dessert in the evening.
How can I incorporate Retaur into meal prep?
Use it as a base for overnight oats. Build parfait jars with granola and berries. Blend into smoothie packs. Swap it in for sour cream in dips. Mix into protein pancake batter. Very versatile.
Related products
Stop
skipping
meals.
The next time you'd skip lunch — don't. Grab a cup. 54 grams of protein, three ingredients, one minute.