Recipes

Recipe: Protein Pancake
Protein Pancake Recipe by Dorathy Ogbonaya April 28, 2025 What’s a Saturday morning breakfast without pancakes🥞 , use the Retaur whey protein to make your pancakes more nutrient dense and...
Recipe: Protein Pancake
Protein Pancake Recipe by Dorathy Ogbonaya April 28, 2025 What’s a Saturday morning breakfast without pancakes🥞 , use the Retaur whey protein to make your pancakes more nutrient dense and...

Recipe: Protein Waffles
Protein Waffles Recipe by Dorathy Ogbonaya May 05, 2025 Breakfast just got an upgrade! 🧇✨ These super easy protein waffles only need 5 ingredients and taste AMAZING! Made with our...
Recipe: Protein Waffles
Protein Waffles Recipe by Dorathy Ogbonaya May 05, 2025 Breakfast just got an upgrade! 🧇✨ These super easy protein waffles only need 5 ingredients and taste AMAZING! Made with our...

6 Tasty and highly nutritious whey protein post...
6 Tasty and Highly Nutritious Whey Protein post-workout Recipes by Wilson Iyorah Mar 05, 2024 After you have an intense workout session, your body needs the right nutrients to replenish...
6 Tasty and highly nutritious whey protein post...
6 Tasty and Highly Nutritious Whey Protein post-workout Recipes by Wilson Iyorah Mar 05, 2024 After you have an intense workout session, your body needs the right nutrients to replenish...

Whey Protein: What are the risks and benefits?
Whey Protein: What Are the Risks and Benefits? by Wilson Iyorah April 19, 2024 In the wellness and fitness industry, one of the issues most dwelled upon is about the...
Whey Protein: What are the risks and benefits?
Whey Protein: What Are the Risks and Benefits? by Wilson Iyorah April 19, 2024 In the wellness and fitness industry, one of the issues most dwelled upon is about the...