Recipes

Recipe: Protein Pancake

Recipe: Protein Pancake

Protein Pancake Recipe  by Dorathy Ogbonaya April 28, 2025 What’s a Saturday morning breakfast without pancakes🥞 , use the Retaur whey protein to make your pancakes more nutrient dense and...

Recipe: Protein Pancake

Protein Pancake Recipe  by Dorathy Ogbonaya April 28, 2025 What’s a Saturday morning breakfast without pancakes🥞 , use the Retaur whey protein to make your pancakes more nutrient dense and...

Recipe: Protein Waffles

Recipe: Protein Waffles

Protein Waffles Recipe  by Dorathy Ogbonaya May 05, 2025 Breakfast just got an upgrade! 🧇✨ These super easy protein waffles only need 5 ingredients and taste AMAZING! Made with our...

Recipe: Protein Waffles

Protein Waffles Recipe  by Dorathy Ogbonaya May 05, 2025 Breakfast just got an upgrade! 🧇✨ These super easy protein waffles only need 5 ingredients and taste AMAZING! Made with our...

Image for 6 tasty and highly nutritious whey protein post workout recipes

6 Tasty and highly nutritious whey protein post...

6 Tasty and Highly Nutritious Whey Protein post-workout Recipes  by Wilson Iyorah  Mar 05, 2024 After you have an intense workout session, your body needs the right nutrients to replenish...

6 Tasty and highly nutritious whey protein post...

6 Tasty and Highly Nutritious Whey Protein post-workout Recipes  by Wilson Iyorah  Mar 05, 2024 After you have an intense workout session, your body needs the right nutrients to replenish...

Whey Protein: What are the risks and benefits?

Whey Protein: What are the risks and benefits?

Whey Protein: What Are the Risks and Benefits?  by Wilson Iyorah  April 19, 2024 In the wellness and fitness industry, one of the issues most dwelled upon is about the...

Whey Protein: What are the risks and benefits?

Whey Protein: What Are the Risks and Benefits?  by Wilson Iyorah  April 19, 2024 In the wellness and fitness industry, one of the issues most dwelled upon is about the...